Gymnastics at Home
Got the gymnastics bug? If so, consider designing your home gym around this popular sport. First, it's important to invest in the proper flooring. Although the pros make it look easy, gymnastics can be dangerous, so a padded floor is a necessity. Next, you'll need to select the right equipment based on your favorite exercises. The equipment can be expensive and bulky, so you'll probably be able to select just a few pieces. Rings are fun and don't require much room, and they're great for building upper body and core strength, and a low beam is ideal for working on your balance and muscle tone. For finishing touches, paint the walls royal blue (inspired by the traditional tumbling mat) and add accents of gold to bring out your winning spirit. And don't forget to hang some pictures of your favorite gymnasts for extra motivation.