3. Recharge Mind and Body
The soft or cool colors of blue, indigo and violet are associated with the evening as we unwind at the end of a busy day. These cool colors tend to relax and prepare our mind and body for the rest and recharging that occurs as we sleep each night. Use these colors in rooms where rest and rejuvenation are important, such as bedrooms, a yoga studio or the bathroom you use to soak in the tub after a long day.