Cleaning can be therapeutic in a number of ways. It's good exercise. You can actually burn around 240 calories vacuuming for an hour. And you don't need an expensive gym membership to do it.
It also gives you an opportunity to reacquaint yourself with all your great stuff. Remember how much you loved that black lacquered tray when you bought it? And isn't it nice to take a closer look at that crystal candy dish? How about the carved, wooden candlesticks your dad made for you? It's easy to take individual décor items for granted once your room gets too cluttered to notice them. Cleaning can help you recollect why you liked all that stuff in the first place. Oh, and it can also give you some good ideas about minor updates that can keep your home looking stylish.
- Why do we traditionally clean our homes at the beginning of spring?
- Ultimate Guide to Spring Cleaning
- How to Clean Your Walls and Ceilings
- How to Clean Your Home Furnishings
- How to Clean Your Bathroom
- Carpet-Cleaning Tips
- 10 Countertop Cleaning Tips
- How to Clean Large Kitchen Appliances
- How to Clean Small Kitchen Appliances
- 5 Tips for Cleaning Glass Without Streaks
- Cummings, Betsy. "10 Things Your Cleaning Service Won't Tell You." Smart Money. 6/15/04. (5/9/12). http://www.smartmoney.com/spend/family-money/10-things-your-cleaning-service-wont-tell-you-15941/
- Do It Youself. "Bathroom Cleaning Tips."(5/9/12). http://www.doityourself.com/stry/bathrooms
- Good Housekeeping. "52 Home-Organizing Tips." (5/9/12). www.goodhousekeeping.com/home/cleaning-organizing/how-to-get-organized
- Housecleaning Tips. "Quick Housecleaning Tips for Your Home." (5/9/12). http://www.housecleaning-tips.com/quick-housecleaning-tips.html
- Kramer, Pamela S. "The "I Hate to Clean" Solution." Woman's Day. (5/9/12). http://www.womansday.com/home/cleaning-tips/the-i-hate-to-clean-solution-21548
- Share Care. "How Many Calories Can I Burn Vacuuming?" (5/9/12). http://www.sharecare.com/question/how-many-calories-burn-vacuuming
- Walmart. "Easy Cleaning the Affordable Way." Undated. (5/9/12). http://instoresnow.walmart.com/article.aspx?center=cleaning&id=77264
- YouTube. "How to Make Natural Air Freshener." 1/25/10. (5/9/12). http://www.youtube.com/watch?v=iF1bbSym2ho
Living in clutter can actually be very bad for your health, both physical and mental. HowStuffWorks digs into the mess.